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3.25% Milkfat Organic Kefir Lemon
3.25% Milkfat Organic Kefir LemonLifeway

3.25% Milkfat Organic Kefir Lemon

Lifeway
190cals
190cals
38%
cals
carbsproteinfat
41%
21%
Grade B

Nutrition Facts

Serving Sizecup
Amount per serving
Calories190cals
% Daily Value
Total Fat 8g
10%
Saturated Fat 4.5g
23%
Trans Fat 0g
Total Carbs 20g
7%
Net Carbs 20g
Dietary Fiber 0g
Total Sugars 20g
Added Sugars 8g
16%
Protein 10g
20%
Cholesterol 30mg
10%
Sodium 125mg
5%
Calcium 390mg
30%
Iron 0mg
Potassium 380mg
8%
Vitamins
Vitamin D 5mcg (200iu)
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off cup (190cals calories) of 3.25% Milkfat Organic Kefir Lemon:

Walking1h 23mof Walking
Jogging24 minof Jogging
Bicycling24 minof Bicycling
Swimming33 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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