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4.5% Fat Cottage Cheese
4.5% Fat Cottage CheeseJocca

4.5% Fat Cottage Cheese

Jocca
202cals
202cals
41%
cals
carbsproteinfat
15%
44%
Grade C-

Nutrition Facts

Serving Size200 grams (200g)
Amount per serving
Calories202cals
% Daily Value
Total Fat 9g
12%
Saturated Fat 6.6g
33%
Trans Fat 0g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Total Carbs 7g
3%
Net Carbs 7g
Dietary Fiber 0g
1%
Total Sugars 7g
Protein 22g
44%
Cholesterol 0mg
Sodium 680mg
30%
Carbs-related
Sugar Alcohols 0g
Starch 0g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 200 gram (202cals calories) of 4.5% Fat Cottage Cheese:

Walking1h 28mof Walking
Jogging25 minof Jogging
Bicycling25 minof Bicycling
Swimming35 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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