Food Search
8th Continent Vanilla Soymilk
8th Continent Vanilla Soymilk8th Continent

8th Continent Vanilla Soymilk

8th Continent
100cals
100cals
28%
cals
carbsproteinfat
47%
25%
Grade A

Nutrition Facts

Serving Size8 fl.oz (236g)
Amount per serving
Calories100cals
% Daily Value
Total Fat 3g
4%
Saturated Fat 0.5g
3%
Trans Fat 0g
Total Carbs 11g
4%
Net Carbs 11g
Dietary Fiber 0g
Total Sugars 10g
Protein 6g
12%
Cholesterol 0mg
Sodium 105mg
5%
Vitamin A 150mcg
17%
Vitamin C 0mg
Calcium 300mg
23%
Iron 1.1mg
6%
Vitamins
Vitamin D 2.5mcg (100iu)
13%
Riboflavin 0.43mg
33%
Vitamin B-12 0.9mcg
37%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 8 fl.oz (100cals calories) of 8th Continent Vanilla Soymilk:

Walking44 minof Walking
Jogging12 minof Jogging
Bicycling12 minof Bicycling
Swimming17 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
Antioxidant-rich herbs and spices

May 16, 2025

Use antioxidant-rich herbs and spices to boost your daily meals and your health
Low impact exercises at home

Dec 13, 2024

Can't get to the gym? Try some of these low-impact exercises at home!
Why are electrolytes good for you

Aug 5, 2024

Why are electrolytes good for you? Maintaining adequate levels can maximize your health
Can acupuncture help with weight loss

Mar 3, 2025

Can acupuncture help with weight loss?
Should you eat back exercise calories

Mar 31, 2025

Should you eat back exercise calories?
Amino acid sources

May 26, 2025

Protein building blocks: “Essential” information about amino acid sources