Ajawat Premium Dates by Safawi

Ajawat Premium Dates by Safawi

85cals
Healthy plate method

Oct 22, 2025

Use the healthy plate method for a simple way to plan balanced meals
What is the best diet for overall health

Feb 27, 2026

What is the best diet for overall health? This diet tops the charts year after year
Eat less sugar

Apr 8, 2026

3 Dietitian-approved tips to eat less sugar
GLP-1 diet plan

Jan 19, 2026

Getting started on a GLP-1 diet plan: 6 steps for success
MyFitnessPal vs MyNetDiary

Mar 20, 2026

MyFitnessPal vs MyNetDiary: Features, Database & Accuracy Compared
Logging food

Apr 20, 2026

What happens when you stop logging food (and how to restart without guilt)