Allspice ground

Nutrition Facts

Serving Size:
Amount per Serving
Calories 75
Calories from Fat 22
% Daily Value*
Total Fat 2.5g
4%
Saturated Fat 0.7g
4%
Polyunsaturated Fat 0.7g
Monounsaturated Fat 0.2g
Cholesterol 0mg
0%
Sodium 22mg
1%
Total Carbohydrates 20g
7%
Dietary Fiber 6.1g
24%
Sugar Alcohols 0g
Protein 1.7g
Vitamin A 3%·Vitamin C 19%
Calcium 19%·Iron 11%
Other nutrients
Net Carbs 14g
Food Score / Grade 4.1
Diabetes Carb Count 17g
Vitamin B-6 0.1mg
3%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Magnesium 38mg
10%
Phosphorus 32mg
3%
Potassium 296mg
8%
Zinc 0mg
2%
Copper 0.2mg
8%
Manganese 0.8mg
42%
Selenium 1mcg
1%
Thiamin 0mg
2%
Riboflavin 0mg
1%
Niacin 1mg
4%
Folate 10mcg
3%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet