Anchovy canned

Nutrition Facts

Serving Size:
Amount per Serving
Calories 95
Calories from Fat 39
% Daily Value*
Total Fat 4.4g
7%
Saturated Fat 1g
5%
Polyunsaturated Fat 1.2g
Monounsaturated Fat 1.7g
Cholesterol 38mg
13%
Sodium 1651mg
69%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 13g
Vitamin A 0%·Vitamin C 0%
Calcium 10%·Iron 12%
Other nutrients
Net Carbs 0g
Food Score / Grade -2.6
Diabetes Carb Count 0g
Vitamin B-6 0.1mg
5%
Vitamin B-12 0.4mcg
7%
Vitamin D 31iu
8%
Vitamin E 1mg
7%
Vitamin K 5mcg
7%
Magnesium 31mg
8%
Phosphorus 113mg
11%
Potassium 245mg
7%
Zinc 1mg
7%
Copper 0.2mg
8%
Manganese 0mg
2%
Selenium 31mcg
44%
Thiamin 0mg
2%
Riboflavin 0.2mg
10%
Niacin 9mg
45%
Pantothenic Acid 0.4mg
4%
Folate 6mcg
1%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet