Arroz by Napo Velez

Napo Velez

Arroz by Napo Velez

Napo Velez
150cals
Management of PCOS

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Lifestyle management of PCOS–A personalized plan
How often to weigh yourself

Jun 6, 2025

Do you know how often to weigh yourself? The answer may surprise you
Support weight loss

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Social support and weight loss: Find your tribe to lose more weight and keep it off!
Why are electrolytes good for you

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Why are electrolytes good for you? Maintaining adequate levels can maximize your health
AI food scanner

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Tracking just became a “snap” using MyNetDiary’s AI photo food scanner
Foods to help you sleep

Mar 10, 2025

8 foods to help you sleep and ways to add them to your evenings