Atlantic cod dried and salted

Nutrition Facts

Serving Size:
Amount per Serving
Calories 82
Calories from Fat 6
% Daily Value*
Total Fat 0.7g
1%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.1g
Cholesterol 43mg
14%
Sodium 1992mg
83%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 18g
Vitamin A 1%·Vitamin C 2%
Calcium 5%·Iron 4%
Other nutrients
Net Carbs 0g
Food Score / Grade -2.7
Diabetes Carb Count 0g
Vitamin B-6 0.2mg
12%
Vitamin B-12 2.8mcg
47%
Vitamin D 46iu
11%
Vitamin E 1mg
4%
Vitamin K 0mcg
0%
Magnesium 38mg
9%
Phosphorus 269mg
27%
Potassium 413mg
12%
Zinc 0mg
3%
Copper 0mg
2%
Manganese 0mg
1%
Selenium 42mcg
60%
Thiamin 0.1mg
5%
Riboflavin 0.1mg
4%
Niacin 2mg
11%
Pantothenic Acid 0.5mg
5%
Folate 7mcg
2%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet