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Australian Cauliflower and Broccoli
Australian Cauliflower and BroccoliColes

Australian Cauliflower and Broccoli

Coles
76cals
76cals
28%
cals
carbsproteinfat
41%
31%
Grade A

Nutrition Facts

Serving Size220 grams (220g)
Amount per serving
Calories76cals
% Daily Value
Total Fat 2.9g
4%
Saturated Fat 2.9g
15%
Trans Fat 0g
Total Carbs 10g
4%
Net Carbs 5g
Dietary Fiber 5g
19%
Total Sugars 4g
Protein 7g
15%
Sodium 67mg
3%
Vitamin C 147mg
163%
Vitamins
Folate 235mcg
59%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 220 gram (76cals calories) of Australian Cauliflower and Broccoli:

Walking33 minof Walking
Jogging9 minof Jogging
Bicycling9 minof Bicycling
Swimming13 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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