Authentic German Sauerkraut by Hengstenberg

Hengstenberg

10cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

Holiday leftovers

Nov 18, 2024

Some of our favorite tips and recipes to repurpose your holiday leftovers

Meal prep for weight loss

Mar 7, 2025

Tips for easy, healthy meal prep for weight loss

Portion control for weight loss

Jul 19, 2024

14 Dietitian-recommended ideas for portion control for weight loss

Weight during menstruation

Feb 3, 2025

Is it normal to gain weight during menstruation?

Benefits of swimming for weight loss

Apr 11, 2025

3 top benefits of swimming for weight loss from dietitians

How to increase GLP-1 naturally

May 12, 2025

How to increase GLP-1 naturally