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Autumn Harvest Trail Mix
Autumn Harvest Trail MixSafeway Select

Autumn Harvest Trail Mix

Safeway Select
130cals
130cals
53%
cals
carbsproteinfat
35%
12%
Grade B+

Nutrition Facts

Serving Size0.25 cup (28g)
Amount per serving
Calories130cals
% Daily Value
Total Fat 8g
10%
Saturated Fat 1g
5%
Monounsaturated Fat 4g
Polyunsaturated Fat 2.5g
Total Carbs 12g
4%
Net Carbs 10g
Dietary Fiber 2g
7%
Total Sugars 7g
Protein 4g
8%
Sodium 30mg
1%
Calcium 20mg
2%
Iron 2.7mg
15%
Potassium 150mg
3%
Minerals
Phosphorus 100mg
8%
Magnesium 60mg
14%
Zinc 0.9mg
8%
Copper 0.3mg
33%
Manganese 0.3mg
13%
Vitamins
Vitamin E 2mg
20%
Niacin 0.4mg
3%
Folate 8mcg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 0.25 cup (130cals calories) of Autumn Harvest Trail Mix:

Walking57 minof Walking
Jogging16 minof Jogging
Bicycling16 minof Bicycling
Swimming23 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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