Food Search
Bacon Egg & Cheddar Cheese Sandwich
Bacon Egg & Cheddar Cheese SandwichReal Good

Bacon Egg & Cheddar Cheese Sandwich

Real Good
370cals
370cals
63%
cals
carbsproteinfat
9%
28%
Grade C+

Nutrition Facts

Serving Sizesandwich (106g)
Amount per serving
Calories370cals
% Daily Value
Total Fat 26g
33%
Saturated Fat 9g
45%
Trans Fat 0g
Total Carbs 9g
3%
Net Carbs 5g
Dietary Fiber 4g
14%
Total Sugars 2g
Added Sugars 0g
Protein 26g
52%
Cholesterol 330mg
110%
Sodium 710mg
31%
Calcium 340mg
26%
Iron 2.8mg
16%
Potassium 410mg
9%
Vitamins
Vitamin D 1.7mcg (68iu)
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off sandwich (370cals calories) of Bacon Egg & Cheddar Cheese Sandwich:

Walking2h 42mof Walking
Jogging46 minof Jogging
Bicycling46 minof Bicycling
Swimming1h 5mof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
Tips to cut calories

Dec 20, 2024

7 Dietitian tips to cut calories during the holidays
Moving more

Mar 12, 2025

Step Bonus: Your reward for moving more!
Dash diet guidelines

Jul 22, 2024

Learn how to follow the DASH diet guidelines so you can eat to lower blood pressure
Healthy eating for breastfeeding

Apr 22, 2025

Healthy eating for breastfeeding
Amino acid sources

May 26, 2025

Protein building blocks: “Essential” information about amino acid sources
Order of eating food

Jun 23, 2025

Food sequencing: Swap the order of eating foods for weight loss and glucose control