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Basa Fillet
Basa FilletAnchor's Bay

Basa Fillet

Anchor's Bay
70cals
70cals
13%
cals
proteinfat
87%
Grade B+

Nutrition Facts

Serving Size0.5 fillet (125g)
Amount per serving
Calories70cals
% Daily Value
Total Fat 1g
1%
Saturated Fat 0.5g
3%
Trans Fat 0g
Total Carbs 0g
Net Carbs 0g
Dietary Fiber 0g
Total Sugars 0g
Added Sugars 0g
Protein 15g
30%
Cholesterol 40mg
13%
Sodium 520mg
23%
Calcium 10mg
1%
Iron 0.1mg
1%
Potassium 300mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 0.5 fillet (70cals calories) of Basa Fillet:

Walking31 minof Walking
Jogging9 minof Jogging
Bicycling9 minof Bicycling
Swimming12 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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