Beans pink mature seeds cooked boiled with salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 16
Calories from Fat 0
% Daily Value*
Total Fat 0.1g
0%
Cholesterol 0mg
0%
Sodium 25mg
1%
Total Carbohydrates 2.9g
1%
Dietary Fiber 0.6g
2%
Sugar Alcohols 0g
Protein 1g
Vitamin A 0%·Vitamin C 0%
Calcium 1%·Iron 1%
Other nutrients
Net Carbs 2g
Food Grade 0.4
Diabetes Carb Count 3g
Vitamin B-6 0mg
1%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
1%
Vitamin K 0mcg
0%
Magnesium 7mg
2%
Phosphorus 17mg
2%
Potassium 54mg
2%
Zinc 0mg
1%
Copper 0mg
1%
Manganese 0.1mg
3%
Selenium 0mcg
0%
Thiamin 0mg
2%
Riboflavin 0mg
0%
Niacin 0mg
0%
Pantothenic Acid 0mg
0%
Folate 18mcg
4%
* Daily value percentages are based on Standard 2,000 calorie diet
Have you heard that inflammation is at the root of many health woes? Take charge by adding these healthy Mediterranean foods to fight inflammation. read more
It's 3:00 in the afternoon and your stomach starts to grumble. All of sudden, those donuts in the break room are very tempting. You hear the potato... read more
The following practices will help you lose weight - whether you are just starting out, trying to break out of a weight stall, or simply want more t... read more