Beef brisket flat cut trimmed to 1/8" fat raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 313
Calories from Fat 226
% Daily Value*
Total Fat 25g
39%
Saturated Fat 10g
51%
Polyunsaturated Fat 1g
Monounsaturated Fat 11g
Cholesterol 104mg
35%
Sodium 67mg
3%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 20g
Vitamin A 0%·Vitamin C 0%
Calcium 2%·Iron 10%
Other nutrients
Net Carbs 0g
Food Score / Grade -3
Diabetes Carb Count 0g
Vitamin B-6 0.5mg
24%
Vitamin B-12 1.7mcg
29%
Vitamin E 0mg
2%
Vitamin K 2mcg
2%
Magnesium 20mg
5%
Phosphorus 186mg
19%
Potassium 312mg
9%
Zinc 5mg
33%
Copper 0.1mg
4%
Manganese 0mg
1%
Selenium 22mcg
31%
Thiamin 0.1mg
5%
Riboflavin 0.1mg
9%
Niacin 5mg
23%
Pantothenic Acid 0.6mg
6%
Folate 11mcg
3%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet