Food Search
Beef Cheek Ragu
Beef Cheek RaguHarvey Beef

Beef Cheek Ragu

Harvey Beef
241cals
241cals
32%
cals
carbsproteinfat
26%
42%
Grade A

Nutrition Facts

Serving Size1.5 servings (249g)
Amount per serving
Calories241cals
% Daily Value
Total Fat 8.2g
11%
Saturated Fat 2.3g
11%
Total Carbs 15g
5%
Net Carbs 11g
Dietary Fiber 4g
15%
Total Sugars 13g
Protein 24g
48%
Sodium 747mg
32%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 1.5 serving (241cals calories) of Beef Cheek Ragu:

Walking1h 45mof Walking
Jogging30 minof Jogging
Bicycling30 minof Bicycling
Swimming42 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
Stay motivated to lose weight

Mar 14, 2025

5 tips to stay motivated to lose weight
Strength training for women

Jun 3, 2024

Time to bust the myths and add strength training for a safer and healthier lifestyle
How to reduce sodium intake

Nov 1, 2024

Expert tips on how to reduce sodium intake
Weight during menstruation

Feb 3, 2025

Is it normal to gain weight during menstruation?
Body composition measurement

Apr 25, 2025

Which body composition measurement method is best for you?
Amino acid sources

May 26, 2025

Protein building blocks: “Essential” information about amino acid sources