Beef chuck short ribs boneless lean and fat trimmed to 0" fat raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 200
Calories from Fat 140
% Daily Value*
Total Fat 16g
24%
Saturated Fat 6.8g
34%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 7.8g
Trans Fat 1g
Cholesterol 64mg
21%
Sodium 66mg
3%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 15g
Vitamin A 0%·Vitamin C 0%
Calcium 1%·Iron 11%
Other nutrients
Net Carbs 0g
Food Score / Grade -1.8
Diabetes Carb Count 0g
Vitamin B-6 0.3mg
13%
Vitamin B-12 2.6mcg
42%
Vitamin D 4iu
1%
Vitamin E 0mg
1%
Vitamin K 1mcg
2%
Magnesium 15mg
4%
Phosphorus 140mg
14%
Potassium 235mg
7%
Zinc 6mg
40%
Copper 0.1mg
3%
Manganese 0mg
0%
Selenium 16mcg
23%
Thiamin 0.1mg
4%
Riboflavin 0.1mg
8%
Niacin 3mg
14%
Pantothenic Acid 0.6mg
6%
Folate 3mcg
1%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings
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