Beef Fried Rice by Hamburger Helper

Hamburger Helper

750cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

Popcorn seasoning

Mar 26, 2025

Creative popcorn seasoning ideas that won’t blow your calorie budget

Eating disorders resources

Jan 10, 2025

Do no harm! MyNetDiary supports healthy eating behaviors

Protein powder pros and cons

May 9, 2025

Protein powder pros and cons: What to look for to support weight loss, plus some of our favorite recipes

Meal prep for weight loss

Mar 7, 2025

Tips for easy, healthy meal prep for weight loss

How to start a vegetable garden from scratch

May 10, 2024

How to start a beginner vegetable garden from scratch and lose weight while you’re at it

Foods to help with menopause

Oct 14, 2024

Are there foods to help with menopause?