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Beef Tamales in Corn Husks
Beef Tamales in Corn HusksTexas Lone Star Tamales

Beef Tamales in Corn Husks

Texas Lone Star Tamales
165cals
165cals
52%
cals
carbsproteinfat
30%
18%
Grade B-

Nutrition Facts

Serving Sizetamale (71g)
Amount per serving
Calories165cals
% Daily Value
Total Fat 10g
13%
Saturated Fat 2.5g
12%
Total Carbs 13g
5%
Net Carbs 12g
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 8g
16%
Cholesterol 20mg
7%
Sodium 350mg
15%
Vitamin A 120mcg
13%
Calcium 100mg
8%
Iron 1.4mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off tamale (165cals calories) of Beef Tamales in Corn Husks:

Walking1h 12mof Walking
Jogging21 minof Jogging
Bicycling21 minof Bicycling
Swimming29 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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