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Black Bean Sesame & Barley Hardtack Snack
Black Bean Sesame & Barley Hardtack SnackHaetae

Black Bean Sesame & Barley Hardtack Snack

Haetae
216cals
216cals
21%
cals
carbsproteinfat
69%
10%
Grade C

Nutrition Facts

Serving Size0.5 serving (50g)
Amount per serving
Calories216cals
% Daily Value
Total Fat 5g
6%
Saturated Fat 3g
15%
Trans Fat 0g
Total Carbs 38g
14%
Net Carbs 37g
Dietary Fiber 2g
5%
Total Sugars 8g
Added Sugars 0g
Protein 6g
11%
Cholesterol 0mg
Sodium 185mg
8%
Calcium 15mg
1%
Iron 0.5mg
3%
Potassium 74mg
2%
Vitamins
Vitamin D 0mcg (0iu)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 0.5 serving (216cals calories) of Black Bean Sesame & Barley Hardtack Snack:

Walking1h 34mof Walking
Jogging27 minof Jogging
Bicycling27 minof Bicycling
Swimming38 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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