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Black Beans
Black BeansHill Country Fare

Black Beans

Hill Country Fare
57cals
57cals
8%
cals
carbsproteinfat
67%
25%
Grade A

Nutrition Facts

Serving Size0.25 cup (65g)
Amount per serving
Calories57cals
% Daily Value
Total Fat 0.5g
1%
Total Carbs 10g
3%
Net Carbs 6g
Dietary Fiber 3g
12%
Total Sugars 1g
Protein 3g
7%
Sodium 200mg
9%
Calcium 30mg
2%
Iron 0.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 0.25 cup (57cals calories) of Black Beans:

Walking25 minof Walking
Jogging7 minof Jogging
Bicycling7 minof Bicycling
Swimming10 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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