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Blackened Chicken Breast
Blackened Chicken BreastScranton's Restaurant and Catering

Blackened Chicken Breast

Scranton's Restaurant and Catering
450cals
450cals
40%
cals
carbsproteinfat
17%
43%
Grade A

Nutrition Facts

Serving Sizeserving
Amount per serving
Calories450cals
% Daily Value
Total Fat 20g
26%
Saturated Fat 3.5g
18%
Total Carbs 19g
7%
Net Carbs 13g
Dietary Fiber 6g
21%
Total Sugars 3g
Protein 49g
98%
Cholesterol 125mg
42%
Sodium 580mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (450cals calories) of Blackened Chicken Breast:

Walking3h 17mof Walking
Jogging56 minof Jogging
Bicycling56 minof Bicycling
Swimming1h 19mof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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