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Blintz Pancake
Blintz Pancake

Blintz Pancake

269cals
269cals
44%
cals
carbsproteinfat
44%
12%
Grade C

Nutrition Facts

Serving Size2 each (119g)
Amount per serving
Calories269cals
% Daily Value
Total Fat 13.1g
17%
Saturated Fat 3.6g
18%
Trans Fat 0g
Monounsaturated Fat 2.4g
Polyunsaturated Fat 4.8g
Total Carbs 30g
11%
Net Carbs 29g
Dietary Fiber 1g
4%
Total Sugars 6g
Added Sugars 2g
5%
Protein 8g
17%
Cholesterol 69mg
23%
Sodium 408mg
18%
Vitamin A 193mcg
21%
Vitamin C 0mg
Calcium 136mg
10%
Iron 1.2mg
7%
Potassium 173mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 2 each (269cals calories) of Blintz Pancake:

Walking1h 58mof Walking
Jogging34 minof Jogging
Bicycling34 minof Bicycling
Swimming47 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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