Blond Puttanesca by Purple Carrot

Purple Carrot

650cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

How to balance electrolytes

May 31, 2024

Sweating away your hydration and more? Here's how to balance electrolytes naturally

Starting a low-carb diet

May 7, 2025

Starting a low-carb diet: 5 steps for success

Mar 12, 2025

Step Bonus: Your reward for moving more!

What foods are ultra processed

Oct 28, 2024

What foods are ultra-processed, and what are their health risks?

Jan 20, 2025

Dietitian tips for buying a scale

Should you eat back exercise calories

Mar 31, 2025

Should you eat back exercise calories?