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Bran Rusks 450g Pack
Bran Rusks 450g PackWoolworths

Bran Rusks 450g Pack

Woolworths
130cals
130cals
41%
cals
carbsproteinfat
51%
8%
Grade B

Nutrition Facts

Serving Sizerusk (28g)
Amount per serving
Calories130cals
% Daily Value
Total Fat 5.7g
7%
Saturated Fat 0.6g
3%
Trans Fat 0g
Monounsaturated Fat 3.3g
Polyunsaturated Fat 1.8g
Total Carbs 16g
6%
Net Carbs 14g
Dietary Fiber 2g
6%
Total Sugars 6g
Protein 3g
5%
Cholesterol 10mg
3%
Sodium 192mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off rusk (130cals calories) of Bran Rusks 450g Pack:

Walking57 minof Walking
Jogging16 minof Jogging
Bicycling16 minof Bicycling
Swimming23 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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