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Brazil Nuts
Brazil NutsMarco's

Brazil Nuts

Marco's
350cals
350cals
85%
cals
carbsproteinfat
7%
8%
Grade C

Nutrition Facts

Serving Size0.33 cup (50g)
Amount per serving
Calories350cals
% Daily Value
Total Fat 34g
44%
Saturated Fat 8g
40%
Trans Fat 0g
Total Carbs 6g
2%
Net Carbs 2g
Dietary Fiber 4g
14%
Total Sugars 1g
Protein 7g
14%
Cholesterol 0mg
Sodium 2mg
Calcium 75mg
6%
Iron 1.3mg
7%
Potassium 350mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 0.33 cup (350cals calories) of Brazil Nuts:

Walking2h 33mof Walking
Jogging44 minof Jogging
Bicycling44 minof Bicycling
Swimming1h 1mof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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