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British Unsmoked Gammon Steaks
British Unsmoked Gammon SteaksCoop

British Unsmoked Gammon Steaks

Coop
224cals
224cals
27%
cals
carbsproteinfat
3%
70%
Grade A

Nutrition Facts

Serving Sizesteak (210g)
Amount per serving
Calories224cals
% Daily Value
Total Fat 6.7g
9%
Saturated Fat 2.1g
11%
Total Carbs 2g
1%
Net Carbs 1g
Dietary Fiber 1g
5%
Total Sugars 1g
Protein 40g
80%
Sodium 1,344mg
58%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off steak (224cals calories) of British Unsmoked Gammon Steaks:

Walking1h 38mof Walking
Jogging28 minof Jogging
Bicycling28 minof Bicycling
Swimming39 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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