Cabbage common danish domestic and pointed types freshly harvest raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 218
Calories from Fat 15
% Daily Value*
Total Fat 1.6g
3%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.8g
Monounsaturated Fat 0.1g
Cholesterol 0mg
0%
Sodium 163mg
7%
Total Carbohydrates 49g
16%
Dietary Fiber 21g
84%
Sugar Alcohols 0g
Protein 11g
Vitamin A 23%·Vitamin C 772%
Calcium 43%·Iron 28%
Other nutrients
Net Carbs 28g
Food Score / Grade 30.6
Diabetes Carb Count 49g
Vitamin B-6 0.9mg
43%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Magnesium 136mg
34%
Phosphorus 209mg
21%
Potassium 2,234mg
64%
Zinc 2mg
11%
Copper 0.2mg
10%
Manganese 1.4mg
72%
Selenium 8mcg
12%
Thiamin 0.5mg
30%
Riboflavin 0.3mg
16%
Niacin 3mg
14%
Pantothenic Acid 1.3mg
13%
Folate 518mcg
129%
* Daily value percentages are based on Standard 2,000 calorie diet