Food Search
Cacao Dusted Sunflower & Pumpkin Seed Mix
Cacao Dusted Sunflower & Pumpkin Seed MixWoolworths

Cacao Dusted Sunflower & Pumpkin Seed Mix

Woolworths
222cals
222cals
67%
cals
carbsproteinfat
22%
11%
Grade B

Nutrition Facts

Serving Sizeserving (40g)
Amount per serving
Calories222cals
% Daily Value
Total Fat 16g
21%
Saturated Fat 3.3g
17%
Trans Fat 0.1g
Monounsaturated Fat 5.2g
Polyunsaturated Fat 7.3g
Total Carbs 12g
4%
Net Carbs 9g
Dietary Fiber 3g
12%
Total Sugars 10g
Protein 6g
12%
Cholesterol 1mg
Sodium 13mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (222cals calories) of Cacao Dusted Sunflower & Pumpkin Seed Mix:

Walking1h 37mof Walking
Jogging28 minof Jogging
Bicycling28 minof Bicycling
Swimming39 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
How to balance electrolytes

May 31, 2024

Sweating away your hydration and more? Here's how to balance electrolytes naturally
Using Siri with MyNetDiary

Apr 18, 2025

Using Siri with MyNetDiary
Mindful eating tips for weight loss

May 14, 2025

5 Mindful eating tips for weight loss
How to reduce sodium intake

Nov 1, 2024

Expert tips on how to reduce sodium intake
How to get back on track with diet and exercise

Jan 31, 2025

4 Tips showing how to get back on track with your diet and exercise routine
Best foods for mental health

Mar 17, 2025

The best foods for your mental health when you’re feeling mentally unwell