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Cajun-style Blackened Tilapia 555g Meal
Cajun-style Blackened Tilapia 555g MealHello Fresh

Cajun-style Blackened Tilapia 555g Meal

Hello Fresh
810cals
810cals
33%
cals
carbsproteinfat
43%
24%
Grade A-

Nutrition Facts

Serving Sizeserving (555g)
Amount per serving
Calories810cals
% Daily Value
Total Fat 29g
37%
Saturated Fat 11g
55%
Trans Fat 0g
Total Carbs 84g
31%
Net Carbs 73g
Dietary Fiber 11g
39%
Total Sugars 9g
Added Sugars 3g
6%
Protein 47g
94%
Cholesterol 115mg
38%
Sodium 820mg
36%
Calcium 120mg
9%
Iron 5.1mg
28%
Potassium 1,090mg
23%
Vitamins
Vitamin D 4.8mcg (192iu)
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (810cals calories) of Cajun-style Blackened Tilapia 555g Meal:

Walking5h 54mof Walking
Jogging1h 41mof Jogging
Bicycling1h 41mof Bicycling
Swimming2h 22mof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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