Captain's Wafer Crackers by Lance

Captain's Wafer Crackers by Lance

60cals
Eat soup to lose weight

Oct 24, 2025

5 Amazing benefits to eating soup for weight loss (plus a tasty, new, go-to recipe you'll love)
Managing gestational diabetes

Feb 6, 2026

Managing gestational diabetes: What you need to know for a healthy pregnancy
Order of eating food

Jun 23, 2025

Food sequencing: Swap the order of eating foods for weight loss and glucose control
What happens when you stop taking GLP-1

Jan 12, 2026

What happens when you stop taking a GLP-1—and how to prevent the GLP-1 weight rebound?
What is insulin resistance

Mar 9, 2026

What is insulin resistance?
Crowdsourced food entries with duplicates and errors compared to verified entries with full nutrients and sources

Mar 31, 2026

Inside the MyNetDiary Food Database: How We Built the Largest Verified Nutrition Database