Caramelised Biscuit Cereal by Harvest Morn

Harvest Morn

430cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

Sleep and weight

Mar 28, 2025

Sleep and weight: What's the connection? Here’s how you can get better sleep to help lose weight

Management of PCOS

May 23, 2025

Lifestyle management of PCOS–A personalized plan

Non-scale victories

Sep 16, 2024

Using non-scale victories to measure and celebrate weight-loss progress

Average daily steps

Jan 27, 2025

Do you really need 10,000 average daily steps?

Losing weight after 60

May 19, 2025

Losing weight after age 60

Order of eating food

Jun 23, 2025

Food sequencing: Swap the order of eating foods for weight loss and glucose control