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Caramelized Onion Hummus
Caramelized Onion HummusSummer Fresh Salsds

Caramelized Onion Hummus

Summer Fresh Salsds
100cals
100cals
64%
cals
carbsproteinfat
24%
12%
Grade B

Nutrition Facts

Serving Size2 tbsp (30g)
Amount per serving
Calories100cals
% Daily Value
Total Fat 7g
9%
Saturated Fat 0.5g
3%
Trans Fat 0g
Total Carbs 6g
2%
Net Carbs 5g
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 3g
6%
Cholesterol 0mg
Sodium 150mg
7%
Calcium 10mg
1%
Iron 0.8mg
4%
Potassium 75mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 2 tbsp (100cals calories) of Caramelized Onion Hummus:

Walking44 minof Walking
Jogging12 minof Jogging
Bicycling12 minof Bicycling
Swimming17 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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