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Carne Guisada Empanada
Carne Guisada EmpanadaHeb

Carne Guisada Empanada

Heb
550cals
550cals
47%
cals
carbsproteinfat
38%
15%
Grade D

Nutrition Facts

Serving Sizeserving (187g)
Amount per serving
Calories550cals
% Daily Value
Total Fat 29g
37%
Saturated Fat 12g
60%
Trans Fat 0g
Total Carbs 52g
19%
Net Carbs 50g
Dietary Fiber 2g
7%
Total Sugars 8g
Added Sugars 6g
12%
Protein 21g
42%
Cholesterol 110mg
37%
Sodium 900mg
39%
Calcium 90mg
7%
Iron 4.1mg
23%
Potassium 380mg
8%
Vitamins
Vitamin D 0mcg (0iu)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (550cals calories) of Carne Guisada Empanada:

Walking4h 1mof Walking
Jogging1h 9mof Jogging
Bicycling1h 9mof Bicycling
Swimming1h 36mof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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