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Carrot & Swede Mash
Carrot & Swede MashAldi

Carrot & Swede Mash

Aldi
130cals
130cals
27%
cals
carbsproteinfat
66%
7%
Grade B+

Nutrition Facts

Serving Size0.5 pack (220g)
Amount per serving
Calories130cals
% Daily Value
Total Fat 4.2g
5%
Saturated Fat 2.7g
14%
Total Carbs 23g
8%
Net Carbs 18g
Dietary Fiber 5g
19%
Total Sugars 3g
Protein 2g
5%
Sodium 400mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 0.5 pack (130cals calories) of Carrot & Swede Mash:

Walking57 minof Walking
Jogging16 minof Jogging
Bicycling16 minof Bicycling
Swimming23 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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