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Cereals Ready-to-eat Kellogg Apple Jacks
Cereals Ready-to-eat Kellogg Apple Jacks

Cereals Ready-to-eat Kellogg Apple Jacks

113cals
113cals
8%
cals
carbsproteinfat
87%
5%
Grade B+

Nutrition Facts

Serving Sizecup (30g)
Amount per serving
Calories113cals
% Daily Value
Total Fat 1g
1%
Saturated Fat 0.6g
3%
Trans Fat 0g
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.3g
Total Carbs 26g
10%
Net Carbs 24g
Dietary Fiber 3g
10%
Total Sugars 13g
Protein 2g
3%
Cholesterol 0mg
Sodium 140mg
6%
Vitamin A 161mcg
18%
Vitamin C 16mg
18%
Calcium 4mg
Iron 4.8mg
27%
Potassium 34mg
1%
Alcohol 0g
Caffeine 0mg
Minerals
Phosphorus 21mg
2%
Magnesium 9mg
2%
Zinc 1.6mg
15%
Selenium 2mcg
3%
Copper 0.03mg
3%
Manganese 0.15mg
7%
Vitamins
Alpha-carotene 3mcg
Beta-carotene 5mcg
Vitamin D 1.1mcg (43iu)
5%
Vitamin E 0mg
Vitamin K 0mcg
Thiamin 0.4mg
34%
Riboflavin 0.46mg
35%
Niacin 5.4mg
34%
Vitamin B-6 0.54mg
32%
Folate 107mcg
27%
Vitamin B-12 1.62mcg
68%
Pantothenic Acid 0.1mg
2%
Choline 2mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off cup (113cals calories) of Cereals Ready-to-eat Kellogg Apple Jacks:

Walking49 minof Walking
Jogging14 minof Jogging
Bicycling14 minof Bicycling
Swimming20 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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