Food Search
Charcoal Squares Crackers
Charcoal Squares CrackersThe Fine Cheese Co.

Charcoal Squares Crackers

The Fine Cheese Co.
150cals
150cals
40%
cals
carbsproteinfat
54%
6%
Grade C-

Nutrition Facts

Serving Size10 crackers (35g)
Amount per serving
Calories150cals
% Daily Value
Total Fat 7.5g
10%
Saturated Fat 4.4g
22%
Trans Fat 0g
Total Carbs 23g
8%
Net Carbs 21g
Dietary Fiber 1g
4%
Total Sugars 0g
Added Sugars 0g
Protein 2g
5%
Cholesterol 19mg
6%
Sodium 237mg
10%
Calcium 35mg
3%
Iron 0mg
Potassium 70mg
1%
Vitamins
Vitamin D 0mcg (0iu)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 10 crackers (150cals calories) of Charcoal Squares Crackers:

Walking1h 6mof Walking
Jogging19 minof Jogging
Bicycling19 minof Bicycling
Swimming26 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
Healthy weight gain

Feb 7, 2025

Dietitian-approved tips for healthy weight gain
Healthy Easter Treats

Apr 2, 2025

Healthy Easter treats for a fun, guilt-free celebration
Halloween candy calories

Oct 18, 2024

5 Simple “tricks” to reduce Halloween candy calories and still treat yourself
Types of fat in food

Jul 4, 2025

How the types of fat in food can make or break your health goals
How to increase GLP-1 naturally

May 12, 2025

How to increase GLP-1 naturally
Amino acid sources

May 26, 2025

Protein building blocks: “Essential” information about amino acid sources