Cheddar Cheese by The Swiss Colony

The Swiss Colony

220cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

Added sugar per day

Jan 24, 2025

Do you know how much added sugar you consume per day? Here's how to find out if you are eating too much

Best fiber-rich foods

Nov 22, 2024

What are the best fiber-rich foods and why you should eat them every day for optimal health

What is the best diet for overall health

Jul 26, 2024

What is the best diet for overall health? This diet ranks the charts year after year

Kitchen food essentials

Mar 25, 2025

Top Food Essentials For Your Kitchen Recommended by Our Dietitians

Meal prep for weight loss

Mar 7, 2025

Tips for easy, healthy meal prep for weight loss

Apr 16, 2025

How much water should you drink per day? It depends