Food Search
Cheddar Melts
Cheddar MeltsMcDonald's

Cheddar Melts

McDonald's
317cals
317cals
59%
cals
carbsproteinfat
22%
19%
Grade C-

Nutrition Facts

Serving Sizeserving
Amount per serving
Calories317cals
% Daily Value
Total Fat 21g
27%
Saturated Fat 8g
40%
Total Carbs 18g
7%
Net Carbs 16g
Dietary Fiber 2g
6%
Total Sugars 1g
Protein 15g
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (317cals calories) of Cheddar Melts:

Walking2h 19mof Walking
Jogging40 minof Jogging
Bicycling40 minof Bicycling
Swimming55 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
Healthiest Frozen Meals

Dec 27, 2024

The healthiest frozen meals for weight loss
Water per day

Apr 16, 2025

How much water should you drink per day? It depends
Starting a low-carb diet

May 7, 2025

Starting a low-carb diet: 5 steps for success
Nutrients for energy support

Aug 12, 2024

10 Nutrients for energy support and how to get enough in your diet
Can acupuncture help with weight loss

Mar 3, 2025

Can acupuncture help with weight loss?
Healthy diabetic breakfast

Jun 13, 2025

Healthy diabetic-friendly breakfast ideas- from a Dietitian