Food Search
Cheese Bites
Cheese BitesLong John Silver's

Cheese Bites

Long John Silver's
349cals
349cals
62%
cals
carbsproteinfat
17%
21%
Grade D

Nutrition Facts

Serving Sizeserving
Amount per serving
Calories349cals
% Daily Value
Total Fat 24g
31%
Saturated Fat 13g
65%
Trans Fat 1g
Total Carbs 15g
5%
Net Carbs 15g
Dietary Fiber 0g
Total Sugars 1g
Protein 18g
36%
Cholesterol 69mg
23%
Sodium 625mg
27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (349cals calories) of Cheese Bites:

Walking2h 33mof Walking
Jogging44 minof Jogging
Bicycling44 minof Bicycling
Swimming1h 1mof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
Added sugar per day

Jan 24, 2025

Do you know how much added sugar you consume per day? Here's how to find out if you are eating too much
Stay motivated to lose weight

Mar 14, 2025

5 tips to stay motivated to lose weight
Support weight loss

Apr 4, 2025

Social support and weight loss: Find your tribe to lose more weight and keep it off!
Starting a low-carb diet

May 7, 2025

Starting a low-carb diet: 5 steps for success
Recipe database

Jun 10, 2024

What’s for dinner tonight? Check out this recipe database within MyNetDiary for healthier, more compelling cooking at home
How to prevent loose skin during weight loss

Nov 4, 2024

How to prevent loose skin during weight loss with proven techniques