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Cheese Continental ASDA Extra Special Swiss Emmental
Cheese Continental ASDA Extra Special Swiss EmmentalASDA

Cheese Continental ASDA Extra Special Swiss Emmental

ASDA
196cals
196cals
71%
cals
proteinfat
29%
Grade D

Nutrition Facts

Serving Size50 grams (50g)
Amount per serving
Calories196cals
% Daily Value
Total Fat 15.5g
20%
Saturated Fat 10g
50%
Protein 15g
29%
Sodium 90mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 50 gram (196cals calories) of Cheese Continental ASDA Extra Special Swiss Emmental:

Walking1h 26mof Walking
Jogging24 minof Jogging
Bicycling24 minof Bicycling
Swimming34 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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