Cheese cottage lowfat 1% milkfat with vegetables

Nutrition Facts

Serving Size:
Amount per Serving
Calories 151
Calories from Fat 20
% Daily Value*
Total Fat 2.3g
3%
Saturated Fat 1.4g
7%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.6g
Cholesterol 6.8mg
2%
Sodium 911mg
38%
Total Carbohydrates 6.8g
2%
Sugars 6.8g
Sugar Alcohols 0g
Protein 25g
Vitamin A 4%·Vitamin C 15%
Calcium 13%·Iron 1%
Other nutrients
Net Carbs 7g
Food Score / Grade 2.3
Diabetes Carb Count 7g
Vitamin B-6 0.1mg
6%
Vitamin B-12 1.1mcg
18%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 6mcg
7%
Magnesium 9mg
2%
Phosphorus 289mg
29%
Potassium 194mg
6%
Zinc 1mg
4%
Copper 0.1mg
3%
Selenium 10mcg
15%
Thiamin 0mg
2%
Riboflavin 0.3mg
17%
Niacin 0mg
1%
Folate 23mcg
6%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet