Cheese cottage with vegetables

Nutrition Facts

Serving Size:
Amount per Serving
Calories 27
Calories from Fat 11
% Daily Value*
Total Fat 1.2g
2%
Saturated Fat 0.7g
4%
Polyunsaturated Fat 0g
Monounsaturated Fat 0.3g
Cholesterol 4mg
1%
Sodium 114mg
5%
Total Carbohydrates 0.8g
0%
Sugars 0.1g
Sugar Alcohols 0g
Protein 3.1g
Vitamin A 2%·Vitamin C 2%
Calcium 2%·Iron 0%
Other nutrients
Net Carbs 1g
Food Score / Grade 0
Diabetes Carb Count 1g
Vitamin B-6 0mg
1%
Vitamin B-12 0.1mcg
2%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 3mcg
4%
Magnesium 1mg
0%
Phosphorus 36mg
4%
Potassium 24mg
1%
Zinc 0mg
1%
Copper 0mg
0%
Selenium 1mcg
2%
Thiamin 0mg
0%
Riboflavin 0mg
2%
Niacin 0mg
0%
Folate 5mcg
1%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Looking for an interesting winter lettuce to spruce up your evening dinner? Try a classic Belgian endive salad which is traditionally a combinatio... read more
Remember after Thanksgiving, how convenient it is to have turkey leftovers all ready to make quick soups (turkey rice soup) and casseroles (turkey ... read more
Has your health care provider advised you to lower your sodium intake or have you wondered if sodium intake is really a big deal? Yes, indeed, it i... read more