Food Search
Cheesy Chicken & Rice
Cheesy Chicken & RiceOh My Goodness!

Cheesy Chicken & Rice

Oh My Goodness!
341cals
341cals
54%
cals
carbsproteinfat
23%
23%
Grade D

Nutrition Facts

Serving Sizeserving (200g)
Amount per serving
Calories341cals
% Daily Value
Total Fat 20.4g
26%
Saturated Fat 12.9g
65%
Trans Fat 0g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Total Carbs 20g
7%
Net Carbs 18g
Dietary Fiber 2g
6%
Total Sugars 3g
Protein 20g
39%
Sodium 190mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (341cals calories) of Cheesy Chicken & Rice:

Walking2h 29mof Walking
Jogging43 minof Jogging
Bicycling43 minof Bicycling
Swimming1 hourof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
Added sugar per day

Jan 24, 2025

Do you know how much added sugar you consume per day? Here's how to find out if you are eating too much
How to start a vegetable garden from scratch

May 10, 2024

How to start a beginner vegetable garden from scratch and lose weight while you’re at it
Water per day

Apr 16, 2025

How much water should you drink per day? It depends
Exercise during winter

Oct 20, 2024

10 Tips for staying motivated to exercise during winter
Best foods for mental health

Mar 17, 2025

The best foods for your mental health when you’re feeling mentally unwell
Amino acid sources

May 26, 2025

Protein building blocks: “Essential” information about amino acid sources