Cheesy Green Vegetable Bake by Marks and Spencer

Marks and Spencer

191cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

Benefits of eating slowly

Mar 21, 2025

The benefits of eating slowly and how it can help you lose weight

Apr 16, 2025

How much water should you drink per day? It depends

Metabolic equivalent MET

May 20, 2024

How MyNetDiary gives you the best estimate of exercise calorie-burning through METs (Metabolic Equivalents)

What foods are ultra processed

Oct 28, 2024

What foods are ultra-processed, and what are their health risks?

Average daily steps

Jan 27, 2025

Do you really need 10,000 average daily steps?

Amino acid sources

May 26, 2025

Protein building blocks: “Essential” information about amino acid sources