Chicken breast stewed meat and skin

Nutrition Facts

Serving Size:
Amount per Serving
Calories 258
Calories from Fat 93
% Daily Value*
Total Fat 10g
16%
Saturated Fat 2.9g
15%
Polyunsaturated Fat 2.2g
Monounsaturated Fat 4.1g
Cholesterol 105mg
35%
Sodium 87mg
4%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 38g
Vitamin A 2%·Vitamin C 0%
Calcium 2%·Iron 7%
Other nutrients
Net Carbs 0g
Food Score / Grade 3.3
Diabetes Carb Count 0g
Vitamin B-6 0.4mg
20%
Vitamin B-12 0.3mcg
5%
Vitamin D 7iu
2%
Vitamin E 0mg
2%
Vitamin K 0mcg
0%
Magnesium 31mg
8%
Phosphorus 218mg
22%
Potassium 249mg
7%
Zinc 1mg
9%
Copper 0.1mg
3%
Manganese 0mg
1%
Selenium 31mcg
44%
Thiamin 0.1mg
4%
Riboflavin 0.2mg
9%
Niacin 11mg
55%
Pantothenic Acid 0.8mg
8%
Folate 4mcg
1%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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