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Chicken Espetada
Chicken EspetadaNando's

Chicken Espetada

Nando's
349cals
349cals
41%
cals
carbsproteinfat
4%
55%
Grade A

Nutrition Facts

Serving Sizeserving
Amount per serving
Calories349cals
% Daily Value
Total Fat 15.9g
20%
Total Carbs 4g
1%
Net Carbs 4g
Protein 48g
95%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (349cals calories) of Chicken Espetada:

Walking2h 33mof Walking
Jogging44 minof Jogging
Bicycling44 minof Bicycling
Swimming1h 1mof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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