Chicken giblets raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 29
Calories from Fat 9
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0.3g
2%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0.3g
Cholesterol 60mg
20%
Sodium 18mg
1%
Total Carbohydrates 0.4g
0%
Sugar Alcohols 0g
Protein 4.1g
Vitamin A 41%·Vitamin C 6%
Calcium 0%·Iron 7%
Other nutrients
Net Carbs 0g
Food Score / Grade 0.4
Diabetes Carb Count 0g
Vitamin B-6 0.1mg
5%
Vitamin B-12 2.6mcg
44%
Magnesium 4mg
1%
Phosphorus 45mg
5%
Potassium 52mg
1%
Zinc 1mg
5%
Copper 0.1mg
3%
Manganese 0mg
2%
Selenium 13mcg
18%
Thiamin 0mg
1%
Riboflavin 0.2mg
13%
Niacin 2mg
8%
Pantothenic Acid 0.7mg
7%
Folate 79mcg
20%
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet