Food Search
Chicken Kiev
Chicken KievWaitrose Essential

Chicken Kiev

Waitrose Essential
363cals
363cals
62%
cals
carbsproteinfat
17%
21%
Grade D

Nutrition Facts

Serving Sizekiev
Amount per serving
Calories363cals
% Daily Value
Total Fat 25g
32%
Saturated Fat 9.8g
49%
Total Carbs 15g
5%
Net Carbs 14g
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 19g
38%
Sodium 336mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off kiev (363cals calories) of Chicken Kiev:

Walking2h 39mof Walking
Jogging45 minof Jogging
Bicycling45 minof Bicycling
Swimming1h 4mof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
Stay motivated to lose weight

Mar 14, 2025

5 tips to stay motivated to lose weight
Water per day

Apr 16, 2025

How much water should you drink per day? It depends
Recipe database

Jun 10, 2024

What’s for dinner tonight? Check out this recipe database within MyNetDiary for healthier, more compelling cooking at home
How to prevent loose skin during weight loss

Nov 4, 2024

How to prevent loose skin during weight loss with proven techniques
How to get back on track with diet and exercise

Jan 31, 2025

4 Tips showing how to get back on track with your diet and exercise routine
Are 1200 calories enough

May 5, 2025

Are 1200 calories daily enough?