Chicken roll light meat

Nutrition Facts

Serving Size:
Amount per Serving
Calories 63
Calories from Fat 14
% Daily Value*
Total Fat 1.6g
2%
Saturated Fat 0.4g
2%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 0.9g
Cholesterol 26mg
9%
Sodium 604mg
25%
Total Carbohydrates 2.7g
1%
Sugars 0.3g
Sugar Alcohols 0g
Protein 9.5g
Vitamin A 0%·Vitamin C 0%
Calcium 1%·Iron 1%
Other nutrients
Net Carbs 3g
Food Score / Grade -0.3
Diabetes Carb Count 3g
Vitamin B-6 0.2mg
11%
Vitamin B-12 0.2mcg
3%
Vitamin D 1iu
0%
Vitamin E 0mg
1%
Vitamin K 0mcg
0%
Magnesium 14mg
3%
Phosphorus 169mg
17%
Potassium 250mg
7%
Zinc 0mg
2%
Copper 0mg
2%
Manganese 0mg
0%
Selenium 8mcg
12%
Thiamin 0mg
2%
Riboflavin 0.1mg
5%
Niacin 5mg
23%
Pantothenic Acid 0.6mg
6%
Folate 3mcg
1%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet